The tender, flaky salmon pairs beautifully with the crisp asparagus and sweet, earthy carrots, creating a balanced meal that’s perfect for any night of the week.If you’re looking for How to Prpare Miso Salmon with Asparagus and Carrots, a delicious, healthy, and easy-to-make dish, look no further than Miso Salmon with Asparagus and Carrots. This flavorful dish is packed with nutrients and full of umami from the miso marinade. Plus, it’s simple enough for a weeknight dinner yet elegant enough for a dinner party.Let’s dive into how you can prepare this mouthwatering dish.

Ingredient

1 cup couscous

Kosher salt and freshly ground pepper

2 ½ teaspoons finely grated ginger (from a peeled 1-inch piece)

1 ½ teaspoons finely grated lemon zest, plus wedges for serving

1 pound asparagus, trimmed

4 boneless, skinless salmon fillets (each 1 inch thick)

1 bunch scallions, white and light-green parts cut into 1-inch pieces, dark-green tops thinly sliced

4 carrots, peeled and cut on the bias into ½-inch pieces (1 ½ cups)

2 tablespoons white or yellow miso

2 tablespoons unsalted butter

DIRECTION

Start by whisking together the miso paste, soy sauce, sesame oil, rice vinegar, honey, garlic, ginger, and lemon juice in a bowl. The combination of these ingredients creates a balanced marinade with salty, sweet, and tangy flavors. Once everything is well-mixed, set aside.
Place your salmon fillets in a shallow dish or a resealable plastic bag. Pour the miso marinade over the salmon, making sure the fish is well-coated. Let it marinate in the refrigerator for at least 30 minutes to allow the flavors to infuse. If you have more time, marinating for 1-2 hours is even better!
While the salmon is marinating, preheat your oven to 400°F (200°C). On a baking sheet, toss the asparagus and carrots with a little olive oil, salt, and pepper. Arrange the vegetables in a single layer on the baking sheet.
Place the baking sheet with the vegetables into the preheated oven. Roast the asparagus and carrots for 15-20 minutes or until tender and slightly caramelized. If you like your asparagus a little crispier, you can broil it for an additional 2-3 minutes at the end. Keep an eye on the veggies to make sure they don’t burn!
While the vegetables are roasting, heat a non-stick skillet over medium heat. When the pan is hot, add the salmon fillets, skin-side down. Cook for 4-5 minutes per side, depending on the thickness of your fillets. You want the salmon to be golden brown on the outside while remaining moist and flaky on the inside. After marinating, place the fillets on a baking sheet lined with parchment paper, and bake at 400°F (200°C) for about 12-15 minutes or until the salmon easily flakes with a fork.
Once the salmon and vegetables are ready, it’s time to plate your dish! Place a portion of roasted asparagus and carrots on each plate, then top with a piece of miso-glazed salmon. You can garnish with sesame seeds, fresh herbs like cilantro or parsley, and a sprinkle of green onions for extra color and flavor.How to Prepare Miso Salmon with Asparagus and Carrots

Why You’ll Love Miso Salmon with Asparagus and Carrots

Salmon is packed with omega-3 fatty acids, protein, and vitamin D, while asparagus and carrots are full of vitamins and antioxidants that support your immune system and overall health.
The miso marinade adds a savory, umami-packed depth to the salmon, while the roasted asparagus and carrots provide a satisfying crunch and natural sweetness.
This meal comes together in under an hour, making it the perfect choice for a weeknight dinner or a weekend meal prep. It’s easy to prepare, requires minimal ingredients, and looks impressive on the plate.
You can switch up the vegetables to suit your tastes—try adding bell peppers, zucchini, or even sweet potatoes if you like. The miso marinade also works great on other proteins like tofu or chicken if you want variety.How to Prepare Miso Salmon with Asparagus and CarrotsHow to Prepare Miso Salmon with Asparagus and Carrots

Tips for Success

Fresh, high-quality salmon will make a big difference in the final flavor of your dish. If possible, buy wild-caught salmon for the best taste and texture.
Salmon is best when it’s slightly under cooked in the center. It should easily flake with a fork but still be tender and moist.How to Prepare Miso Salmon with Asparagus and Carrots
If you don’t have asparagus or carrots, feel free to swap in other vegetables you enjoy. Broccoli, brussels sprouts, or snap peas would also be excellent choices.

Miso Salmon with Asparagus and Carrots is a simple yet flavorful dish that offers a great balance of nutrition, taste, and ease. The miso marinade infuses the salmon with a unique umami kick, while the roasted vegetables provide the perfect side with their natural sweetness and tender texture. Whether you’re making it for a family dinner or meal prepping for the week, this dish will quickly become a favorite in your cooking repertoire.Enjoy your meal, and don’t forget to share it with your loved ones!